Mussels are a tasty and low in fat way to prevent anaemia, it is one of the best sources of omega-3 fatty acids, vitamin B12, E, iron, zinc and manganese.

The content of iron per gram of mussel meat is superior even to many meats such as pork or beef.

The mussels are one of the most ecological marine food: cultivation do not produce hazardous waste and we can consume it in large quantities, without damaging the marine ecosystem.

It is a very healthy, nutritious and affordable, suitable for the whole family.